How To Maintain Your Own Happiness As A 24 Hour Caregiver

Caregivers, Nutrition, Brain Injury & Medication Management Services

I understand how this seems either too easy or impossible if you are a 24/7 caregiver.  My own journey has not been seamless and I am a professional healthcare provider.  However, I can share with you that either way this is hard!  So I chose my “hard” everyday.

5 Foods That Heal Brain Injury And Improve Outcomes

Post brain surgery #1

Brain injury can come in many different forms.  From a traumatic brain injury, like a concussion to a medically acquired brain injury, such as a stroke, it can show up unexpectedly and without mercy.  It doesn’t mean that you can’t do things to improve someone’s recovery after an event. There are many foods and vitamins […]

Fat Brain

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For anyone who has either experienced or seen someone they love experience loss of cognition and function due to the devastation of a brain injury knows how overwhelming the prognosis can be.  Often, whether the injury was a result of trauma, like an accident or disease, like a stroke, we are never prepared to see […]

Regain Control of Your Sleep with My 3 Day Sleep Challenge